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  • 2 medium zucchini

  • 3/4 pounds medium shrimp peeled & deveined

  • 1 tablespoon olive oil

  • Juice and zest of 1 lemon

  • 3-4 cloves garlic minced

  • Red pepper flakes (optional)

  • Salt & pepper to taste

  • Chopped fresh parsley


  1. Spiralize the zucchini on the medium setting. Set aside.

  2. Add the olive oil and lemon juice & zest to a skillet on medium heat. Once the pan is warm, add the shrimp. Cook the shrimp for one minute per side.

  3. Add the garlic and red pepper flakes. Cook for an additional minute, stirring often.

  4. Add the zucchini noodles and stir/toss (e.g. with tongs) constantly for 2-3 minutes until they're slightly cooked and warmed up.

  5. Season with salt and pepper and sprinkle with the chopped parsley. Serve immediately.

Nutrition Notes: Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.

Calories: 276kcal | Carbohydrates: 9g | Protein: 38g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 429mg | Sodium: 1339mg | Potassium: 686mg | Fiber: 2g | Sugar: 5g | Vitamin A: 392IU | Vitamin C: 51mg | Calcium: 286mg | Iron: 4mg


Garlic Shrimp and Zoodles

Author: Natasha Bull

Prep Time:

8 Minutes

Cook Time:

7 Minutes


2 Servings

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