Kale & Banana Smoothie
2 cups unsweetened almond milk
2 cups kale, stemmed, leaves chopped
2 bananas, peeled
1 -2 packets of sweetener such as Stevia
1 teaspoon cinnamon
1 cup ice
In a blender, combine all ingredients blend until smooth.
Recipe makes 2 servings.
Per serving: calories 181, total fat 4g, total carbs 37g, sugars 15g, fiber 6g, protein 4g, sodium 210 mg
Recipes from the easy Anti inflammatory diet. Photo from simple green smoothies.