Lean Gluten Free Meatloaf

 

Prep Time: 15 mins

Total Time:1 hr 15 mins

Servings: 8 

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Adapted from: Gluten Free Palate

 

Ingredients

• 1 lb lean ground turkey

• 1 large egg

• 1/4 cup gluten-free ketchup - see DIY ketchup recipe

• 1 small yellow onion, diced

• 1 small zucchini, shredded

• 1 small carrot, shredded

• 1 cup 4C gluten-free panko bread crumbs

• 1  1/2 tsp italian seasoning

• 1 tsp gluten free worcestershire sauce

Directions

1. Preheat the oven to 350F.

2. Combine all ingredients, except only half of ketchup, into a large bowl.

3. Kneed raw meat into and continue to mix with hands until all ingredients are evenly combined.

4. Press meat mixture into a loaf pan.

5. Bake for 30 minutes.

6. After 30 minutes take the meatloaf out, pour remaining ketchup on top of the loaf and spread evenly using a spatula.

7. Put back in the oven and bake for an additional 30 minutes.

8. Serve immediately.