NUTRITION

For some, nutrition and food play a major role in their HS.  Good health and nutrition is important to your overall health.  We've included some information below on meal plans, anti-inflammatory recipes, articles, research and information on nutritionists and naturopaths. 

aNTI- INFLAMMATORY RECEIPIES &
MEAL PLANNING

nUTRITION aRTICLES
& RESEARCH

nUTRITIONISTS & nATUROPATHIC MEDICINE

Journaling:

A Powerful Tool

to Find Triggers

Anti-Inflammatory
Food Pyramid
Anti-Inflammatory
Diet Handout
Printable Flare & Lifestyle Journal
Food Sensitivities & HS Presentation
by Embrace Health Nutrition
Hormone Balance + Gynecology Website Resource