Broccoli Sesame Stir Fry
2 tbsp extra Virgin olive oil
1 teaspoon sesame oil
4 cups Broccoli florets
1 tbsp grated fresh ginger
1/4 teaspoon sea salt
2 garlic cloves minced
2 tbsp toasted sesame seeds
1. In a large nonstick skillet over medium high heat, heat the olive oil and sesame oil until they shimmer.
2. Add the broccoli, ginger, and salt. Cook 5 to 7 minutes, stirring frequently, until the Broccoli begins to brown.
3. Add garlic. Cook for 30 seconds, stirring constantly.
4. Remove from the heat and stir in the sesame seeds.
Per serving: calories 134, total fat 11g, total carbs 9g, sugars 2g, fibers 3g, protein 4g, sodium 148mg
Recipes from the easy Anti inflammatory diet. Photo from: simply recipes/Elise Bauer