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Broccoli Sesame Stir Fry



2 tbsp extra Virgin olive oil

1 teaspoon sesame oil

4 cups Broccoli florets

1 tbsp grated fresh ginger

1/4 teaspoon sea salt

2 garlic cloves minced

2 tbsp toasted sesame seeds




1. In a large nonstick skillet over medium high heat, heat the olive oil and sesame oil until they shimmer.

2. Add the broccoli, ginger, and salt. Cook 5 to 7 minutes, stirring frequently,  until the Broccoli begins to brown.

3. Add garlic. Cook for 30 seconds, stirring constantly.

4. Remove from the heat and stir in the sesame seeds.


Serves 4

Per serving: calories 134, total fat 11g, total carbs 9g, sugars 2g, fibers 3g, protein 4g, sodium 148mg


Recipes from the easy Anti inflammatory diet. Photo from: simply recipes/Elise Bauer

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